How long does THC stay inside your system?

Factors

When testing for marijuana use, a lab tests for THC-COOH, which is a metabolite of THC.

THC in cannabis is a substance that can last a very long time in the body compared to other substances (alcohol, cocaine, heroin...). The reason is that THC is fat-soluble, so it accumulates in your fat. It is difficult to predict exactly how long THC stays inside each person's system. This depends on the following factors:

• Your weight
• How much fat you have
• Amount of Cannabis Consumed
• Frequency of Cannabis Consumption
• Rate of Metabolism
• Level of Physical Activity

Detection Time

From Use Last use of cannabis

Saliva

• Approximately 24 hours

Blood

• Single use: 6-24 hours
• Regular or multiple use: up to 7 days

Urine

• First time use: 5-8 days
• Occasionally: 11-18 days
• Frequent use: about 20-30 days
• Heavy/ very heavy use: can be up to 90 days

Hair

• 90 days.
• THC takes 7 days to appear in the hair.

How to Pass THC Drug Test 

Stop using marijuana as soon as possible before the test.

Exercise will increase your metabolism, help burn fat -> can help increase the elimination of THC. However, exercise should be avoided for a few days (at least 24 hours) before the test, as this can cause your THC levels to spike as your body burns fat.

Eat a lot of fiber and vegetables, fruits and limit alcohol, coffee, soda, fast food to increase the body's ability to detoxify.

Before the test date, you should purchase a drug test kit and test yourself to see if you still test positive for marijuana.

On the day of the test

Dilute your urine

You can dilute your urine so that THC levels don't exceed the detectable threshold by:

Drinking as much water as possible before the test. But do not drink more than 2 liters of water per day. Drinking too much water can be harmful (even fatal).

When you drink a lot of water, your urine becomes thinner and discolored, which lowers the concentration of creatinine in the urine. This can make you easily detected.

It is best to drink about 2 liters of water 1 day before the test. And a few hours before the test drink about 1 liter of water. Note not to drink large amounts of water in a short period of time, this can kill you!

Take a dose of B-complex vitamins a few hours before the test. B vitamins help increase creatinine and darken urine.

How to urinate:

Discard the firststream and laststream urine, use the midstream.

Detox drinks

There are several detox products on the market that claim to help you be THC-negative for a certain amount of time. They can be effective, but usually only for people who use marijuana on a moderate or low basis.

Ineffective methods

• Contraceptives
• Mixing random stuffs in urine (detergent, vinegar, lemon juice...)
• Activated charcoal
• Vitamin C

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